The anxiety & phobia workbook (1990) by Edmund J. Bourne
The Anxiety & Phobia Workbook is a comprehensive guide designed to help individuals understand and manage their anxiety and phobias through practical exercises and strategies.
Rating: 5.0
Genres Self-help, Health
Original language: en
Creators
Edmund J. Bourne (author)
If you liked The anxiety & phobia workbook, you'd probably like these Books too:
93%
Anxiety? No problem!
Overcoming Anxiety for Dummies (2002)
92%
Anxiety? No problem!
Overcoming anxiety (1997)
92%
Mindfulness meets anxiety management!
The mindfulness & acceptance workbook for anxiety (2007)
92%
Anxiety? Toolkit to the rescue!
The anxiety toolkit (2015)
90%
Anxiety? Meet your match!
Peace from nervous suffering (1972)
Or these Movies:
74%
Stay awake or else!
Double Blind (2024)
74%
Fear in a padded room!
Unsane (2018)
73%
Journalist vs. brain chaos!
Brain on Fire (2017)
73%
Anxiety meets a killer!
You Can't Run Forever (2024)
72%
Nurse meets childhood fears.
Goodnight (2025)
Or these TV Shows:
72%
Eccentric doctor solves minds!
Brilliant Minds (2024)
69%
Squirrel's silly adventures!
Scaredy Squirrel (2011)
68%
Teen drama meets chaos.
Euphoria (2019)
68%
Work-life balance gone wrong!
Severance (2022)
68%
Psychologist meets the paranormal!
Evil (2019)