Overcoming anxiety (1997) by Helen Kennerley
Overcoming Anxiety is a practical guide designed to help individuals manage and reduce anxiety through various techniques and strategies.
Rating:
Genres Self-Help, Psychology
Original language: en
Creators
Helen Kennerley (author)
If you liked Overcoming anxiety, you'd probably like these Books too:
96%
Anxiety? No problem!
Overcoming Anxiety for Dummies (2002)
94%
Anxiety? Toolkit to the rescue!
The anxiety toolkit (2015)
94%
Mindfulness meets anxiety management!
The mindfulness & acceptance workbook for anxiety (2007)
93%
Anxiety? Meet your match!
Peace from nervous suffering (1972)
93%
Anxiety? Relax and breathe!
More help for your nerves (1984)
Or these Movies:
76%
Crazy girls in therapy!
Girl, Interrupted (1999)
76%
Journalist vs. brain chaos!
Brain on Fire (2017)
75%
Nurse meets childhood fears.
Goodnight (2025)
75%
Anxiety meets a killer!
You Can't Run Forever (2024)
75%
Inside Out 2
Inside Out 2 (2024)
Or these TV Shows:
75%
Eccentric doctor solves minds!
Brilliant Minds (2024)
72%
Teen drama meets chaos.
Euphoria (2019)
70%
Savant surgeon saves lives!
The Good Doctor (2017)
70%
Mind games and mutant mayhem!
Legion (2017)
70%
Obsessive detective solves crimes!
Monk (2002)