Mind over mood (1995) by Dennis Greenberger
Mind Over Mood is a groundbreaking self-help book that provides readers with practical strategies to manage their emotions and improve their mental health through cognitive therapy techniques.
Rating: 4.0
Genres Self-Help, Psychology
Original language: en
Creators
Dennis Greenberger (author)
If you liked Mind over mood, you'd probably like these Books too:
98%
Think happy, feel happy!
Mind over mood (2016)
95%
Think happy, feel happy!
Thoughts & feelings (1981)
94%
Think happy, feel happy!
Feeling good (1980)
92%
Beat the blues workbook!
The depression workbook (1992)
92%
Mental health rollercoaster ride!
Depressed & anxious (2004)
Or these Movies:
77%
Crazy girls in therapy!
Girl, Interrupted (1999)
76%
Journalist vs. brain chaos!
Brain on Fire (2017)
76%
Mind games with killers!
Crazy, Not Insane (2020)
75%
Mind-bending therapist troubles!
Stay (2005)
75%
Three women, one existential crisis.
The Hours (2002)
Or these TV Shows:
79%
Eccentric doctor solves minds!
Brilliant Minds (2024)
73%
Mind games and mutant mayhem!
Legion (2017)
73%
Teen drama meets chaos.
Euphoria (2019)
70%
Work-life balance gone wrong!
Severance (2022)
70%
Love gone dangerously wrong!
You (2018)