The depression workbook (1992) by Mary Ellen Copeland
The Depression Workbook is a practical guide designed to help individuals understand and manage their depression through various self-help techniques and strategies.
Rating: 1.0
Genres Self-help, Psychology
Original language: en
Creators
Mary Ellen Copeland (author)
Matthew McKay (author)
If you liked The depression workbook, you'd probably like these Books too:
96%
Beat depression with exercises!
The freedom from depression workbook (1995)
95%
Defeating the blues, yay!
Overcoming Depression for Dummies (2011)
94%
Understanding sadness, finding hope.
Depression for dummies (2003)
93%
Mental health rollercoaster ride!
Depressed & anxious (2004)
93%
Think happy, feel happy!
Mind over mood (2016)
Or these Movies:
77%
Crazy girls in therapy!
Girl, Interrupted (1999)
74%
Journalist vs. brain chaos!
Brain on Fire (2017)
74%
Three women, one existential crisis.
The Hours (2002)
73%
Summer camp, love, and sweat!
Boot Camp (2024)
73%
Mind games with killers!
Crazy, Not Insane (2020)
Or these TV Shows:
75%
Eccentric doctor solves minds!
Brilliant Minds (2024)
74%
Teen drama meets chaos.
Euphoria (2019)
71%
Work-life balance gone wrong!
Severance (2022)
71%
Sober mom, crazy family!
Mom (2013)
70%
Doctor disrupts hospital chaos!
New Amsterdam (2018)