The Wim Hof Method (2020) by Wim Hof

  • The Wim Hof Method

    The Wim Hof Method is a groundbreaking approach to health and wellness that combines breathing techniques, cold exposure, and commitment to unlock the full potential of the human body and mind.


    Rating: 3.3

    Genres Self-help, Health & Wellness

    Original language: en

    Creators

    Wim Hof (author)

    Apolo Ohno (author)

    Elissa Epel PhD (author)

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